Laughter as medicine
Take moments for laughter when you can. It will support your mental, emotional and physical wellbeing.
Am I getting depressed?
Not every moment of sadness, anger, worry, or fear is an indicator your mental or emotional state is worsening or your treatment is not working. Read about a few ways to distinguish problematic emotions or experiences.
Setting financial boundaries
Financial boundaries: Learn more about why do you need them and how do you set them.